Psychotherapy as a Spiritual Practice
Profound and practical conversations
integrating psychotherapy and spiritual practice
Dr. Arielle Schwartz is a licensed clinical psychologist, yoga teacher, wife, and mother in Boulder, CO. She offers trainings for therapists, maintains a private practice, and has passions for the outdoors, yoga, and writing. She is the developer of Resilience-Informed Therapy which applies research on trauma recovery to form a strength-based, trauma treatment model that includes Eye Movement Desensitization and Reprocessing (EMDR), somatic (body-centered) psychology and time tested relational psychotherapy.
Topics discussed:
The importance of resilience, embodiment, and mindfulness practices and how they inform spirituality and pscyhotherapy
What does it mean to develop resilience?
How to cultivate your own resilience practices
Being connected to body, self and awareness
Getting out of self-judgement
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